Imagine being on a vacation and you zap out by 2-5 pm to grab some food and somehow, shops and restaurants are closed because, wait for it, the shop owners are observing siesta! Yes, you heard that right.
You might not believe it but this fascinating tradition has been going on in Spain for ages! And in today’s video, we will take you on a trip to Spain where the siesta tradition is a thing! If you love travelling, then you might just want to stick around. You might just have a new addition to your bucket list. Let’s dive in!
It might sound really weird to you but it’s a long-standing practice in Spain, especially in the southern regions, where people take a break from their daily activities. It typically lasts from between 2 pm to 5 pm. About 3 hours. And although the exact hours may vary, it is a time when folks can take a mostly nap, relax, or engage in leisurely activities. Mind you, it is not a mandatory tradition but it is so deeply ingrained in the Spanish way of life that almost everyone engages in it.
I know what you are thinking. You are curious about the origins of this siesta tradition. How did it start?
Somehow, we don’t have a definitive answer to that question, but there are some fascinating theories we know about. One of the most popular beliefs is that it began as a way for agricultural workers to escape the scorching heat during the hottest part of the day. In a country with a warm climate like Spain, taking a break when the sun is at its peak makes a lot of sense. Farmers used to go home, rest, have lunch with their families, and recharge their energy. Did you know that the word “siesta” itself originates from the Spanish phrase “sexta hora,” meaning the sixth hour, which referred to the break taken at 6pm. Well, now you do. As time went on, the siesta became a cultural norm and has today, extended beyond the agricultural sector.
But why do they still practise siesta in Spain today, you might ask? Well, the main reason behind the siesta is to escape the intense midday heat, particularly during the summer months. It provides an opportunity to relax, enjoy a light lunch, and spend quality time with loved ones. I mean, who wouldn’t want some rest from work?
Although most people don’t take an actual nap on a daily basis, they still appreciate this break from work or school. They might relax on their couches or engage in leisurely activities while cherishing the company of their families. It’s a chance to momentarily disconnect and recharge their batteries. That’s why you’ll find many shops, offices, and restaurants closed for a few hours in the afternoon.
And guess what? The siesta offers more than just a break from the heat. It has health benefits too as it also helps prevent heat-related illnesses like heatstroke, and it has social and economic benefits too. Families often gather for a midday meal, strengthening their bonds and creating a sense of togetherness. Moreover, the siesta creates a natural pause in the workday, allowing people to rejuvenate and return to their tasks with renewed energy and focus.
Now, let’s have a peek into how the siesta influences everyday life in Spain. Trust me when I say it still affects various aspects of Spanish culture. For instance, during siesta time, many businesses and shops close, making it a bit challenging to find places to eat or shop. Due to this, it is very important to check their schedules beforehand when you are in Spain.
However, on a positive note, parks and public spaces come alive during this period as people gather to socialise and enjoy the outdoors.
If we bother to look past its practical implications, we discover that the siesta has also left its mark on Spanish culture in other ways. One very notable example is the later dinner time in Spain, typically after 9 p.m. This schedule is a direct result of the siesta tradition. Since people take a break in the afternoon, they tend to stay up later at night, enjoying a leisurely dinner with their loved ones. It’s a beautiful opportunity for families and friends to come together, share a delicious meal, and engage in meaningful conversations.
Interestingly, the siesta tradition isn’t exclusive to Spain. Similar concepts can be found in other cultures around the world. In Latin America, Greece, Italy, and certain parts of Asia, people also take a break during the day, mostly influenced by the hot climate. And no, it’s no sign of laziness. In fact, contrary to the misconception that those who take daytime naps are lazy, scientific evidence suggests the opposite. This tradition actually boosts productivity and leaves individuals feeling more energetic, friendly, and happier in general. So next time you take a break during the day and that guilty feeling show up, quickly bin it.
The siesta time in Spain is a captivating cultural tradition that has withstood the test of time. While its practical origins may be less relevant today, its significance as a period of rest, rejuvenation, and family time is still cherished by many.
However, there has been some debate in recent years regarding the siesta’s relevance in the modern world. Some argue that it’s outdated and inefficient, given the globalised and always-connected nature of our lives. On the other hand, supporters of the siesta believe it reduces stress, improves mental well-being, and enhances productivity.
What do you think? Where do you stand on the siesta debate? Do you believe it’s a valuable tradition worth preserving, or do you see it as a relic of the past that should be done away with? It’s my turn to be curious now. I’d really love to hear your thoughts but that will be after I’ve booked my ticket on the next flight to Spain. Need to catch some sleep and time away from work too.